Relationship Templates for Couples
Use these as starting points. Adapt them to fit your relationship.
Weekly Check-In Template
Date: ___________ Partner A: How I'm feeling this week: ___________ What I need most from you: ___________ Something I appreciated this week: ___________ Partner B: How I'm feeling this week: ___________ What I need most from you: ___________ Something I appreciated this week: ___________ This week we will protect: ___________ One thing we'll work on: ___________
Date Night Planning Template
Date: ___________ Time: ___________ Activity/plan: ___________ Logistics to handle: ___________ One thing we'll talk about (not logistics): ___________ No-phone commitment: ☐ Yes After the date — one thing each person enjoyed: — ___________ — ___________
Shared Ritual Starter
Ritual name: ___________ Frequency: ___________ Day/time: ___________ What we'll do: ___________ What makes this one feel meaningful: ___________ How we'll know it's working: ___________ What to do if we miss a week: ___________
Relationship Goals Template
Period: ___________ (e.g. "This quarter" or "Next 3 months") Connection goal (time/rituals): ___________ Communication goal: ___________ Something new to try together: ___________ Something to let go of: ___________ Check-in date to review progress: ___________
Give these templates a home.
CupidCalendar gives these templates a home in a shared app.